Useful Links

American Dietetic Association
Academy of Nutrition and Dietetics
The Academy of Nutrition and Dietetics web site gives an overview of many nutrition related issues with numerous fact sheets, videos and a good reading list.
Mayo Clinic
BMI Calculator
Body Mass Index, or BMI, is a calculation that compares your weight to your height, to screen for overweight or obesity. Try it yourself! Adult and pediatric BMIs can be calculated at this Mayo Clinic site.
The national Resource Center Osteoporosis and Related Bone Disorders
This simple to navigate site offers valuable information for anyone concerned about bone health. Many publications are available as downloads and some booklets can be ordered for free.
Baylor College of Medicine
Children’s Nutrition Resource Center
The Children’s Nutrition Research Center (CNRC) is an unique cooperative venture between Baylor College of Medicine, Texas Children’s Hospital and the U.S. Department of Agriculture/Agricultural Research Service.
Mayo Clinic
Mayo Clinic
Take a virtual visit to one of our country’s most respected medical establishments. Check out the healthy recipes.
Center for Science in the Public Interest
Center for Science in the Public Interest
CSPI has become well-known for their Nutrition Action Health letter and political advocacy efforts.
University of Maine
University of Maine Cooperative Extension
Lots of free download on health and nutrition, gardening, preserving food and food safety, tailored to Maine residents.
American Diabetes
American Diabetes Association
Here you’ll find the latest on Diabetes research and related health concerns. ADA also maintains a great selection of recipes and cookbooks.
American Heart Association
American Heart Association
This user-friendly site offers valuable information on stroke, heart disease, blood pressure, cholesterol. Sign-up for the e-newsletter and check-out the daily tips and recipes.
National Heart, Lung and Blood Institute
National Heart, Lung and Blood Institute
Use the “A to Z Index” to look-up a specific condition, test your knowledge with health assessment tools, read educational tutorials and more.
Disclaimer: The information provided on this web site is in no way to be used as a substitute for medical care. The information provided by this website is for educational purposes only. Individuals should seek the permission and supervision of a physician before starting any weight loss plan, diet or exercise program. All medical information should be used in consultation with your physician and other healthcare providers. Nutrition Works, LLC is not responsible for the contents or products of any or all links made from and to this site by a third party site. Nutrition Works, LLC disclaims any liability arising directly or indirectly from the use of this web site and/or services.