Our Services

Hand Shake Nutrition WorksNutrition Works, LLC has been known for excellent one-on-one nutrition counseling services for over 20 years. One-on-one counseling is sometimes known as “medical nutrition therapy”. We help our clients prevent or treat nutrition-related medical problems. You can set up your own appointment by contacting us, or you can ask your physician for a referral. If your plan is an HMO, a physician referral is a must.

We see clients for a variety of concerns, including:

  • Healthy weight management
  • Diabetes or pre-diabetes
  • High cholesterol
  • High blood pressure
  • High triglycerides
  • Gastric reflux (GERD)
  • Irritable bowel syndrome (IBS)
  • Small intestinal bacterial overgrowth (SIBO)
  • Osteopenia/osteoporosis
  • PCOS
  • Celiac disease
  • Eating disorder
  • Lactose intolerance
  • Constipation
  • Diarrhea
  • Kidney disease
  • Cancer
  • Pregnancy
  • Crohn’s/Ulcerative Colitis
  • Heart attack/stroke/CABG
  • Vitamin deficiency
  • Gallstones
  • Hypothyroidism
  • Anemia
  • Kidney stones
  • Supplement questions
  • Food allergy/sensitivity
  • Migraine headaches
  • Nutrition check-up

Clients receiving individual counseling tend to see us for a series of follow up appointments, often monthly. Long-term support makes lasting lifestyle change achievable. Click here for more information about what to expect on your first visit.

Call 207-772-6279 to request an appointment.

Our Other Services

One-on-One Counseling

Community and Corporate Wellness

Consulting to Business and Industry