Many of our clients have never worked with a dietitian and are unsure what to expect. If you have scheduled an in-person nutrition consultation, we will meet in one of the cozy offices in our converted 1840s home. Telehealth appointments are provided through our HIPPA-compliant Zoom platform. Your partner or family member is welcome to join these appointments if you wish, especially if that person does some shopping or cooking at home.

Initial visits typically last 60 minutes. During this visit, we will discuss your medical history, nutrition concerns, food preferences, lifestyle, and exercise patterns. From this information, we will work together to develop a plan tailored to meet your individual needs.

Follow-up visits typically last between 30 and 60 minutes. During these visits, we monitor progress and adjust goals to fit your individualized needs. Lifestyle change is an ongoing process. New information, problem-solving, and encouragement are essential reasons why most of our clients return for follow-up visits.